PURPOSE

We support the mindfulness in schools campaign 

        MINDFULNESS  TRAINING

                  FOR  EXCELLENCE

      

OUR SERVICES

BEING HUMAN, HUMANE AND EXCELLENT

Increasingly leadership demands dealing with complexities not witnessed before. There is growing evidence to show that  Mindfulness helps leaders to connect better with their own body and mind sensations and that of others, which helps create an engaging culture.  

Contact us for Mindfulness Training for Leadership excellence in  the profit and non profit sectors.   

Our Services are for  individuals,  families, groups  & organisations who want to excel without wearing them selves out.  

Bespoke  services are available for schools,  NHS and carer support organisations. Contact us for:
  • TRAINING
  • COACHING
  • GROUP PRACTICE
  • PUBLIC SPEAKING



At Route2Excellence we passionately believe people must  have access to the advances in knowledge about the human mind and the body that matter to them, so they get in touch with their true inner nature to be themselves and part of larger humanity. Our purpose is to democratise excellence by helping you get in touch with yourself to excel.

Mindfulness  for 

Well being . Stress Reduction . Effectiveness

We help  impact attitudes, knowledge and skills  for wellness  practices  at  work & in day to day life


"We tend to have little awareness of the relentless activity of our own mind and how much we are driven by it"  
                                 Jon Kabat- Zinn 
Scientist  and Founder of  secular
Mindfulness Based Stress Reduction Programme 


With the latest  in  pure sciences, social sciences & life experiences  we help you enhance your   well being and performance in life and at work by finding your route to  inner peace and happiness.